Feb 24, 2023
In this episode, I invited my breathwork mentor and friend, Jon Paul Crimi on the show to share about the potency of breathwork, to share his story, his unique way of teaching, and how to use Breathwork as a tool to anchor into our truest selves.
Get in touch with our guest, JP:
Visit Jon Paul’s Next Live or Online...
Feb 10, 2023
Quotable: ‘Our genes are not our destiny, it’s just a roadmap’ - Jamie Trevathan
In this episode, we talk about gut health! Nutrition isn't just about food. It is everything we consume, digest absorbs, and eliminate on an energetic, mental & physical level.
Our guest Jamie sees people in their potential, nothing...